"Practicing being"

How can we carry the inner freedom that can be felt in meditation into everyday life and find it again under stress and the many, often simultaneous demands? In addition to guided meditations from the wisdom teachings of the Tibetan and Indian traditions, we practise "micro" meditations that can be used at any time and under any circumstances in everyday life.

Intuitive breathing has the power to restore the fundamental rhythm of breathing in the body and bring about profound physical and mental transformation. It is a method that greatly supports meditation and has been used in many religions. It seems that Karl Scherer has rediscovered something very important." Bede Griffith, OSB, Abbot of Satchitananda Monastery, India "During group sessions in Intuitive Breathwork I have felt the strongest energy that I have ever felt in the highest tantric initiations into Anuttara Yoga ("Unsurpassed Unity Continuum")" Tarab Tulku Rinpoche XI, Reincarnation Lama of the Tarab Ling Monastery of the Gelugpa Lineage and founder of "UNITY IN DUALITY"

Every Friday from 19:30 - 21:30 in the Tibet Keilash House, Wallstr. 8, 79098 Freiburg

Recommended donation: 10 - 15 € per evening

No registration required