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Let go of stress: Afterwork forest bathing

Shinrin Yoku means "bathing in the forest air". To wind down and take a deep breath after a day's work, we immerse ourselves in the healing effects of the forest and consciously enjoy nature with all our senses. The focus is on relaxation, mindfulness exercises in the forest and feeling good. Our stroll is peppered with a pinch of knowledge about the origins of forest bathing and the amazing health benefits of the forest.

Speaker: Kristin Vollmar, forest policy officer and certified course instructor for forest bathing | Participation fee: 13 euros
Registration deadline: 13.04.2026

Dates

Tomorrow, Sep 24, 2026 17:00 - 18:30 clock
Thursday, Oct 22, 2026 17:00 - 18:30 clock

Calculate route

Location

WaldHaus Freiburg
Wonnhaldestraße 6,
79100 Freiburg im Breisgau

barrierefrei (nach DIN 18040)
wetterunabhängig

Organiser

WaldHaus Freiburg

Wonnhaldestraße 6,
79100 Freiburg im Breisgau

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