Relaxed vision through eye exercises

Get to know the beneficial effects of eye exercises. In guided exercises, the instructor will show you ways to strengthen the body's self-regulating powers and support your eyesight using gentle methods. In this way, you can keep your eyes fit throughout the day. Your eyesight will be supported and your well-being improved. You will receive a handout summarizing the exercises. - Please bring: comfortable clothing, a (hand) towel to cover the mat, a blanket if necessary and, if available, an eye cushion.

Course number: 261304412