Inclusive forest bathing - impulses for everyday life

This course aims to teach the basics and health benefits of forest bathing. The course focuses on teaching exercises that are suitable for everyday use. Together we will walk a route of around 3 kilometers with a slight incline on mainly paved paths. The focus is on various exercises that awaken our creativity and promote health. Please bring weatherproof clothing, a mat to sit on and writing materials. The course takes place partly in silence. Meeting and end point: Vauban, Innsbrucker Str. bus stop,

Course number: 252301429